Weigh In record (no journal entry) for 20 February 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1464 kcal
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Fat: 50.83g | Prot: 49.55g | Carbs: 201.94g.
Breakfast: Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Lunch: Starbucks Dark Chocolate Cake, Kue Apem. Dinner: Telur Rebus, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Snacks/Other: Salak. more...
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flyingvrl's Weight History
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