Weigh In record (no journal entry) for 28 April 2024
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.27g | Prot: 32.09g | Carbs: 138.26g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Wonder Calcium Fortified Enriched Bread, Smucker's Natural Strawberry Fruit Spread, Peanut Butter. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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