Weigh In record (no journal entry) for 28 April 2024
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84 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 74.59g | Prot: 71.41g | Carbs: 116.36g.
Breakfast: Самса, Кофе Латте, Lactel Йогурт. Lunch: Куриные Голени с Кожей, Varus Салат с Капустой и Огурцом. Dinner: Сушеное Манго, Kinder Milk Slice. Snacks/Other: Уха. more...
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Gaining 0.1 kg a Week
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sipgon4ik's Weight History
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