Weigh In record (no journal entry) for 28 April 2024
|
62.3 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 25.91g | Prot: 17.88g | Carbs: 46.44g.
Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café Classique , Oeuf sur le Plat, Harry's Pain de Mie 100% Mie. Dinner: Lay's Chips Nature (30g). Snacks/Other: Whisky. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|