Weigh In record (no journal entry) for 24 June 2015
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71 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 58.65g | Prot: 64.30g | Carbs: 117.16g.
Breakfast: Trio Frolitas, Semillas Secas de Chía, Té Verde, Clight Jugo, Café Cortado. Lunch: Tarta de Verdura, Coca-Cola Coca-Cola Zero. Dinner: Aguila Chocolate, Royal Gelatina, Morcilla, Tomates, Punta del Agua Queso Cremoso Argentino, Granja del Sol Supremas de Pollo. Snacks/Other: SanCor Queso Porsalut Light, Té Verde, Bimbo Pan de Salvado Fit, Té (Infusión). more...
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2063 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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