Weigh In record (no journal entry) for 28 April 2024
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 41.23g | Prot: 19.85g | Carbs: 150.42g.
Breakfast: Bananas , Little Debbie Honey Bun Mini Muffins. Lunch: Butterscotch Hard Candy, Del Monte Diced Peaches in Cups, Butter , Baked Potato (Peel Eaten). Dinner: Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Nabisco Nilla Wafers, Jell-O Sugar Free Cherry, Baskin-Robbins Rainbow Sherbet Ice Cream 4 oz. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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