r.berry91's Journal, 28 Apr 24

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Weigh In record (no journal entry) for 28 April 2024

68.3 kg Lost so far: 5.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

1905 kcal

Fat: 75.92g | Prot: 54.87g | Carbs: 262.70g. Breakfast: Sopes, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Maíz, Donas Glaseadas con Azúcar o Chocolate. Lunch: Pan de Elote, Licuado de Banana, Calabacitas a la Mexicana, Tlacoyo. more...

2134 kcal

Exercise: Gym - 1 hour, Running - 10/kph - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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r.berry91's Journal, 28 Apr 24

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r.berry91's Weight History