Weigh In record (no journal entry) for 28 April 2024
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46.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 25.13g | Prot: 47.79g | Carbs: 129.31g.
Breakfast: Tempe Orek, Mentimun (dengan Kulit), Nasi Putih. Lunch: Pepaya, Tempe Orek, Mentimun (dengan Kulit), Nasi Putih. Dinner: Kanzler Sosis Singles, Cimory Yogurt Drink Lychee. more...
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Losing 0.0 kg a Week
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arifah2828's Weight History
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