Weigh In record (no journal entry) for 28 April 2024
|
70.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 93.92g | Prot: 89.42g | Carbs: 237.26g.
Lunch: Baguette, McDonald's Brownie Chocolat Noisette, Pan Bagnat, Camembert, Pêche Océan Panés de Colin d'alaska. Snacks/Other: Auchan Pain de Mie Complet Grandes Tranches , Jambon de Dinde, Oeuf sur le Plat, Carrefour Flan Pâtissier. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|