Weigh In record (no journal entry) for 28 April 2024
|
71 kg
Lost so far: 5.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 19.19g | Prot: 17.04g | Carbs: 46.23g.
Breakfast: Aldi Körniger Frischkäse, Käse, Butter, Kiwi, Dinkelbrötchen. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skrochn15's Weight History
|