Weigh In record (no journal entry) for 27 April 2024
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76.5 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 73.28g | Prot: 61.31g | Carbs: 156.80g.
Lunch: 全家 法式香草霜淇淋, 星巴克 (Starbucks) 焦糖丹麥麵包, 7-11 熱拿鐵(大), 綠豆, 豆花. Dinner: 花枝丸, 蝦炒飯, 滷筍絲, 豆干, 全聯 金華干貝燉雞. Snacks/Other: 起士公爵 純粹原味小小公爵. more...
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Losing 1.8 kg a Week
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gracegracehhh's Weight History
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