gracegracehhh's Journal, 23 Mar 24

77.8 kg Lost so far: 10.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1601 kcal Fat: 48.24g | Prot: 99.97g | Carbs: 191.19g.   Lunch: ON 乳清蛋白-雙倍巧克力, 星巴克 (Starbucks) 肉蛋吐司. Dinner: 美味堂 魚卵鮭魚鬆散壽司, 星巴克 (Starbucks) 美式牛肉三明治, Costco 德國豬腳, Costco 水果鮮蝦沙拉, 雞大腿(不吃皮). Snacks/Other: 巧克力雪糕, 全聯 日式草莓大福, 草莓. more...
1569 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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gracegracehhh's Weight History


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