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家
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77.4 kg
Lost so far: 10.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 86.90g | Prot: 103.78g | Carbs: 214.60g.
Lunch: ON 乳清蛋白-雙倍巧克力, 新鮮豬肉香腸, 星巴克 (Starbucks) 菠菜洋菇鹹派, Subway 香烤雞肉潛艇堡, 全家 草莓大福. Dinner: 全家 胡麻鮮蔬風味沙拉, 味噌湯, 油炸豆腐, 爭鮮 鮭魚生魚片, 爭鮮 鮮蝦手卷. Snacks/Other: 日香 三星蔥香脆麵, 五桐號 綠茶凍五桐奶茶. more...
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Losing 1.8 kg a Week
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gracegracehhh's Weight History
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