Weigh In record (no journal entry) for 28 April 2024
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 150.33g | Prot: 116.14g | Carbs: 78.21g.
Breakfast: Sokeri, Kotimaista Maustamaton Jogurtti, Marjex Marjamix, Kurkku, Kotimaista Keittokinkku, Valio Arki Juusto, Rainbow Tuorejuusto Valkosipuli ja Yrtit , Leipomo Rosten Siemennäkkileipä kaura & chia, Nuts About Nature Maapähkinävoi Smooth. Lunch: Seesamöljy, Valio Aurajuusto, Kalaneuvos Graavi Kirjolohifileesiivu, Paprika (Punainen), Kurkku, Tomaatit, Salaatti. Dinner: Vhh kebabpizza. more...
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Losing 1.4 kg a Week
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Pauliina1993's Weight History
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