Weigh In record (no journal entry) for 28 April 2024
|
66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 40.88g | Prot: 37.85g | Carbs: 113.32g.
Breakfast: Масло Подсолнечное, С.Пудовъ Мука Рисовая, Царь Хлопья 5 Злаков, Lactel Молоко 1,5%, Сахар, Зенченко и К Сметана 15%, Зенченко и К Творог 5%. Lunch: Сэн Сой Соевый Соус Классический, Плов. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|