Weigh In record (no journal entry) for 24 June 2015
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88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 88.87g | Prot: 44.84g | Carbs: 326.60g.
Breakfast: Aldi Kochschinken, Nutella Nutella, Wasser, Mischkornbrot. Lunch: Coca-Cola Coca-Cola, Maggi Tomaten Cremesuppe, Eismann Reibekuchen, Nescafe Cappuccino Cremig Zart, Wasser. Dinner: Pringles Sweet Cinnamon. Snacks/Other: Topstar Cola Mix Zero, Dickmann's Schokokuss. more...
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Losing 1.4 kg a Week
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Thoman275's Weight History
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