Weigh In record (no journal entry) for 27 April 2024
|
89 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2736 kcal
|
Fat: 106.15g | Prot: 156.66g | Carbs: 273.53g.
Breakfast: Myo-Vector Myo Vector Whey, Alpura Alpura Extra Proteína, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%, Licor 43 Licor 43, Andatti Capuchino Moka, Tortilla de Maíz, Barbacoa, Kellogg's Rice Krispies Treats. Lunch: Sabritas Paketaxo, Aceite Vegetal, Pechuga de Pollo, Tortillas de Maíz, Sopa de Verduras, Doña María Mole Listo para Servir. Dinner: Torta de Milanesa, Torta de Pierna. Snacks/Other: Kellogg's Choco Krispis Pops, Alpura Alpura Extra Proteína, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Holanda Cremissimo Especial, Holanda Cremissimo Chocolate Zero Azúcar en Gramos. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|