cinthiaoliver's Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

62.8 kg Lost so far: 4.6 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

1293 kcal

Fat: 24.86g | Prot: 15.95g | Carbs: 181.48g. Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Adria Torrada Multigrãos. Lunch: Pão Francês, Sadia Mortadela Defumada, Padaria Pão de Milho. Snacks/Other: Skol Beats. more...

2068 kcal

Exercise: Elliptical - 40 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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cinthiaoliver's Weight History

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cinthiaoliver's Journal, 27 Apr 24

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cinthiaoliver's Weight History