rosax3's Journal, 27 Apr 24

rosax3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2024

73.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

1425 kcal

Fat: 77.20g | Prot: 103.00g | Carbs: 108.00g. Breakfast: Optimum Nutrition Gold Whey Protein. Lunch: Super Salads Santa Fe Spicy, Super Salads Caldo Tlalpeño. Dinner: Cinepolis Hot Dog. more...

2176 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rosax3's Weight History

View Complete History

rosax3's Journal, 27 Apr 24

Submit a Comment

rosax3's Weight History