Weigh In record (no journal entry) for 25 April 2024
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76 kg
Lost so far: 11.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 49.03g | Prot: 52.75g | Carbs: 37.71g.
Breakfast: Norrmejerier Norrlandsost, Bisca Digestive, Café. Lunch: Ovo Cozido, Caldo de Ossos, Findus Ärtor, Majs & Paprika. Dinner: Arla Herrgårdsost 28%, Bisca Digestive. more...
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steady weight
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