Weigh In record (no journal entry) for 27 April 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 61.25g | Prot: 66.85g | Carbs: 143.73g.
Breakfast: Forno de Minas Chipa Congelada. Lunch: Santa Helena Paçoca, Ovo, Sadia Mortadela Defumada, Queijo Mozzarella, Pão Integral. Dinner: Hortifruti Mandioca Cozida, Yoki Farofa, Churrasco, Coca-Cola Refrigerante Zero, Pipoca Branca (em Óleo). more...
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2876 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Laura Duarte 25's Weight History
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