Weigh In record (no journal entry) for 27 April 2024
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60.0 kg
Lost so far: 14.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 69.51g | Prot: 36.70g | Carbs: 130.32g.
Lunch: Skinny Pop Popcorn (14g), Jell-O Sugar Free Cherry, Great Value Hot Dog Buns, Hill Country Fare Jumbo Beef Hot Dogs. Dinner: Sister Schubert's Dinner Yeast Rolls, Great Value Seasoned French Fries, Great Value Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst, Onion Rings (Breaded and Fried) . more...
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1697 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes. more...
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Losing 1.3 kg a Week
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khensp64's Weight History
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