Weigh In record (no journal entry) for 27 April 2024
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58.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 27.53g | Prot: 132.80g | Carbs: 46.01g.
Breakfast: Peras, Hacendado Bebida de Soja Zero, Zumub 100% Whey Concentrate Chocolate. Lunch: Hacendado Cebolla Troceada, Hacendado Garbanzos Cocidos, Aceite de Oliva, Arla Queso Protein Delite, Huevo, Mercadona Atún Natural. Dinner: Slim Pasta Slim Noodles, Hacendado Wok de Verduras Asiático, Tomate Frito, GutBio Proteína de Guisante Texturizada. Snacks/Other: Milbona High Protein Pudding Vainilla . more...
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Losing 1.4 kg a Week
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laguiller's Weight History
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