aylis.065's Journal, 26 Apr 24

Weigh In record (no journal entry) for 26 April 2024
65.1 kg Lost so far: 11.5 kg.    Still to go: 65.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:
482 kcal Fat: 25.97g | Prot: 24.36g | Carbs: 38.41g.   Breakfast: Haşlanmış Yumurta, Krem Peyniri, Salatalık, Asrın Tandırı Tam Buğday Ekmek, Domatesler, Sütaş Süzme Peynir. Lunch: Fellas Protein Bar Coconut & Cacao, Sütlü Kahve. more...
Losing 0.6 kg a Week

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aylis.065's Weight History


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