Weigh In record (no journal entry) for 26 April 2024
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65.1 kg
Lost so far: 11.5 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.97g | Prot: 24.36g | Carbs: 38.41g.
Breakfast: Haşlanmış Yumurta, Krem Peyniri, Salatalık, Asrın Tandırı Tam Buğday Ekmek, Domatesler, Sütaş Süzme Peynir. Lunch: Fellas Protein Bar Coconut & Cacao, Sütlü Kahve. more...
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Losing 0.6 kg a Week
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aylis.065's Weight History
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