Weigh In record (no journal entry) for 27 April 2024
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98.4 kg
Lost so far: 51.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 43.32g | Prot: 81.70g | Carbs: 48.15g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Karls Karls Frischer Tsatsiki Dip, Gut & Günstig Magerquark. Dinner: miree Knoblauch, Rougette Grillkäse Kräuter, Purland Hackepeter, Gut Ponholz Kotelett Vom Schwein, Gut & Günstig Mini Berner Würstl. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Ketzerbachperle's Weight History
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