ilkasofia's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
58.3 kg Lost so far: 2.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
1091 kcal Fat: 45.90g | Prot: 55.86g | Carbs: 116.46g.   Breakfast: Galleta de Mantequilla o Azúcar, Brownie, Pollo Asado, Arroz con Leche. Lunch: Ensalada de Frutas, Normandy 0% Adicionada Yogurt Light Deslactosado . Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Aceitunas Verdes Rellenas. more...
1357 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week

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ilkasofia's Weight History


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