Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SvetaEgorova
Journal
27 Apr 24
SvetaEgorova's Journal, 27 Apr 24
SvetaEgorova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2024
73 kg
Lost so far:
10.6 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2024:
938 kcal
Fat: 44.67g | Prot: 78.07g | Carbs: 52.80g.
Breakfast:
Яичница, Макдоналдс Капучино (0,3 L).
Lunch:
Мясо Индейки (Вареное, Жареное), Ларец Сыр с Грецкими Орехами, Eco Botanica Зефир с Желейной Начинкой Абрикос-Манго, Чай, Огурец (с Кожурой).
more...
2315 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SvetaEgorova's Weight History
View Complete History