Weigh In record (no journal entry) for 27 April 2024
|
93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 4.13g | Prot: 17.83g | Carbs: 35.59g.
Lunch: Telur, Sawi Hijau, Putih Telur, Ubi Jalar (Manis), Apel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|