Weigh In record (no journal entry) for 26 April 2024
|
67.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Fat: 60.32g | Prot: 140.05g | Carbs: 180.03g.
Breakfast: Kawa Capuccino , Owsianka z Owocem. Lunch: Biedronka Ogórek Gruntowy , Pomidory, Białe Ziemniaki (Miąższ i Skórka, Pieczone), Zapiekany lub Pieczony Łosoś. Dinner: Piątnica Twarożek Domowy Grani Naturalny . Snacks/Other: Top Popcorn, Fresco Wino Białe Półsłodkie. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tessavirtue17's Weight History
|