Weigh In record (no journal entry) for 26 April 2024
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107.6 kg
Lost so far: 9.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 30.30g | Prot: 65.29g | Carbs: 117.67g.
Breakfast: Salada de Frutas, Café com Açúcar, Ovo, Pão Francês. Lunch: Nestlé Chocolate Classic Ao Leite, Sobrecoxa de Frango (Pele Não Consumida), Tomates, Hortifruti Repolho Branco Cru, Feijão Carioca Cozido, Arroz Integral. Snacks/Other: 3 Corações Cappuccino Cookies’N Cream Power Whey . more...
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Losing 0.2 kg a Week
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felaurato's Weight History
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