Weigh In record (no journal entry) for 26 April 2024
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 77.65g | Prot: 193.29g | Carbs: 249.52g.
Breakfast: Myo-Vector Myo Vector Whey, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%, Birria, Bolillo, Kaporo Fideo Chino Vermicelli, Birria. Lunch: Clemente Jacques Chipotles Dulces , Libanius Jocoque Seco 0% Grasa, Hellmann's Mayonesa Light, Tuny Atún en Agua Clásico , Satoru Papel de Arroz. Dinner: Alpura Alpura Extra Proteína, Kirkland Signature Nueces de la India Caramelo y Mantequilla , Holanda Cremissimo Chocolate Zero Azúcar en Gramos, Myo-Vector Myo Vector Whey, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Holanda Cremissimo Especial, Avena. Snacks/Other: McCormick Conserva de Fresa Balance, Dulces de la Rosa Mazapán Untable, Bimbo Cero Cero Multigrano, Coronado Paleta de Cajeta, Aceite Vegetal, San Juan Claras de Huevo, Libanius Jocoque Seco 0% Grasa, Huevo, Bimbo Cero Cero Multigrano. more...
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Losing 5.6 kg a Week
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