Weigh In record (no journal entry) for 26 April 2024
|
70 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 81.51g | Prot: 75.51g | Carbs: 221.54g.
Lunch: Chocolate Chip Cookies (with Butter) . Dinner: KFC Crispy Chicken Thigh, Potato Chips (Salted) , Kimbo Sosis Sapi, Pita Bread, Falafel , Cooked Fava Beans, Cucumber. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmedrezzz's Weight History
|