Weigh In record (no journal entry) for 26 April 2024
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 23.82g | Prot: 59.71g | Carbs: 41.42g.
Breakfast: Isis Iogurte Natural Parcialmente Desnatado, Mamão Formosa. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Cuscuz (Cozido), Feijão Preto Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.8 kg a Week
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Apoloniaoliveira's Weight History
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