Weigh In record (no journal entry) for 26 April 2024
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55 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 34.22g | Prot: 31.19g | Carbs: 149.85g.
Breakfast: Tulum Peyniri, Siyah Zeytin, Susamlı Simit. Lunch: Ülker Çubuk Kraker, Çikolatalı Kek, Ülker Biskrem. more...
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Losing 2.5 kg a Week
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