Weigh In record (no journal entry) for 13 September 2020
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106.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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530 kcal
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Fat: 21.01g | Prot: 32.18g | Carbs: 52.82g.
Lunch: Piracanjuba Leite Condensado, Morangos, Crystal Água com Gás, Alface de Folha Verde, Batata Assada, Merluza. Snacks/Other: Salgadinho de Festa. more...
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