Weigh In record (no journal entry) for 26 April 2024
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115.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 81.88g | Prot: 103.84g | Carbs: 162.96g.
Breakfast: Bimbo Bimboletes, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Colanta Jamón, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Jumbo Jumbo Maní (18g), Carne de Cerdo, Pastel Blanco Escarchado (Receta Casera o Comprada). Dinner: Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel), Instacrem Crema No Lactea, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, El Carriel Arepa Pequeña, Sopa de Pollo, Trucha al Horno o a la Parrilla. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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