Weigh In record (no journal entry) for 26 April 2024
|
81.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3650 kcal
|
Fat: 103.16g | Prot: 195.51g | Carbs: 472.95g.
Breakfast: Growth Supplements Fiber Premium, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Growth Supplements Protein Bar Churros . Lunch: Frango Desfiado, Sadia Frango Desfiado. Dinner: Domino's Pizza Chocolate Brotinho, Kibon Sorvete de Creme, Pizza Hut Pizza de Brigadeiro, Domino's Pizza Pizza Banana Grande Massa Tradicional, Domino's Pizza Pizza Marguerita Média Tradicional, Domino's Pizza Pizza Calabresa Média Massa Tradicional, Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Growth Supplements Fiber Premium, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. more...
|
Losing 0.9 kg a Week
|
|
nunes0123's Weight History
|