Weigh In record (no journal entry) for 26 April 2024
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 27.24g | Prot: 64.61g | Carbs: 122.32g.
Breakfast: Queijo Meia Cura, Ovo, Amafil Tapioca, Cemil Leite Desnatado, Açúcar, Café. Lunch: Pudim de Leite Condensado, Abobrinha Refogada, Carioca Feijão Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 0.7 kg a Week
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jessica.roque's Weight History
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