Weigh In record (no journal entry) for 26 April 2024
|
84.5 kg
Lost so far: 9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 45.54g | Prot: 119.81g | Carbs: 116.48g.
Breakfast: Kiwi, Porridge, Carrefour Lait Écrémé. Lunch: Leader Price Chocolat Noir 85%, Pain, Petits Pois, Fromage Cheddar, Migros Roastbeef. Dinner: Pain, Danone Skyr Nature, Conserves de Confiture, Avocat, Migros Roastbeef. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|