Weigh In record (no journal entry) for 26 April 2024
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 37.70g | Prot: 55.00g | Carbs: 27.85g.
Breakfast: Protein Rex Протеиновый Батончик Тирамису, Fitness Shock. Lunch: Protein Rex Протеиновый Батончик Малина. Dinner: Самокат Сосиски из Филе Индейки. Snacks/Other: ВкусВилл Матча Латте, Planto Молоко Фундук Пекан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeraRomanovskaya's Weight History
|