Weigh In record (no journal entry) for 26 April 2024
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 41.05g | Prot: 123.69g | Carbs: 130.22g.
Breakfast: 20240425 - курица с грибами, Гречка Отварная, Pilos Mleko Dugotrajno 1.5%. Lunch: Pik Vebovec Cureca Dimljena, 20240425 - курица с грибами, Гречка Отварная, 20240410 - баклажан. Dinner: Twix Twix, Огурец (с Кожурой), DON DON Vita Energy, 20240426 - Котлеты. Snacks/Other: Heidi Intese Dark 75%, Stark Napolitanke Choco, Шоколад, Яблоко, Maxi pijaca borovnica, Milbona Cottage Cheese Light, Pilos High Protein Strawberry Quark. more...
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Losing 1.4 kg a Week
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CrazyDiamond_ru's Weight History
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