Weigh In record (no journal entry) for 26 April 2024
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58.5 kg
Lost so far: 7.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 22.73g | Prot: 43.94g | Carbs: 108.21g.
Breakfast: Getrocknete Kürbiskerne, Himbeeren, Rosinen, Banane, SPAR Mager Topfen. Second Breakfast: Schokolade. Elevenses: Birnen. Lunch: Lindt Lindor Kugel. Dinner: Putenbrust, Zucchini, Bärlauch, Ei. more...
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Losing 0.7 kg a Week
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