Weigh In record (no journal entry) for 25 April 2024
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43.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 38.21g | Prot: 23.30g | Carbs: 80.17g.
Lunch: Matte Leão Chá , Mangas, Poços de Caldas Requeijão Cremoso, Made In Brazil Goma de Tapioca, Ovo (Inteiro). Dinner: Aviação Manteiga com Sal, Nissin Miojo de Galinha Caipira. Snacks/Other: Integralmedica Creatina, Brigadeiro, Coxinha de Festa. more...
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Gaining 0.1 kg a Week
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Nutricionista RoxyPerdigao's Weight History
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