Weigh In record (no journal entry) for 26 April 2024
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.56g | Prot: 51.98g | Carbs: 52.10g.
Breakfast: Сушеное Манго, Ehrmann Пудинг Шоколадный High Protein , Азбука Вкуса Блины Стрелецкие на Кефире , Форель на Пару. more...
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Losing 0.7 kg a Week
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Галина Серебро's Weight History
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