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2024.04.26
體重：75.85公斤
又⋯便秘了⋯昨晚明明吃了很多東西！
3塊炸雞（雞塊）、2個麵包（肉鬆、巧克力）、1個大潤餅！
結果⋯便便還是無動於衷⋯😭😭😭
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75.9 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 28.44g | Prot: 39.42g | Carbs: 97.96g.
Breakfast: 炒麵, 荷包蛋, 卜蜂 蜜汁雞排. more...
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steady weight
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 Comments
25 Apr 24 by member: lsyeeeeeee
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吃一顆火龍果或者是把火龍果+香蕉+木瓜+牛奶打成汁然後喝掉，很快就會想上廁所，親測有效哈哈
25 Apr 24 by member: lsyeeeeeee
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29 Apr 24 by member: 努力中的自己
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wenying0608's Weight History
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