Weigh In record (no journal entry) for 25 April 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 100.60g | Prot: 116.29g | Carbs: 272.89g.
Breakfast: Zenú Salchicha Ranchera, Huevo Revuelto, Empanada de Pollo. Lunch: Cuadril, Arroz Blanco. Dinner: Huevo Revuelto, Arroz Blanco. Snacks/Other: Pan Blanco, Alpina Queso Doble Crema . more...
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Gaining 0.2 kg a Week
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kmanrique2005's Weight History
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