Weigh In record (no journal entry) for 18 December 2021
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1949 kcal
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Fat: 107.86g | Prot: 99.55g | Carbs: 153.47g.
Breakfast: Colanta Queso Doble Crema, Almendras, Hojuelas de Avena (Cocida, Asada). Lunch: Arvejas Verdes Cocidas, Hacendado Sardinas en Salsa de Tomate. Dinner: Huevo Revuelto, Envuelto de Maíz. more...
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kmanrique2005's Weight History
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