Weigh In record (no journal entry) for 26 April 2024
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87.6 kg
Lost so far: 6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 43.35g | Prot: 44.74g | Carbs: 96.30g.
Breakfast: Яичный Белок, Творог 5%, Кофе с Сахаром. Lunch: Хохланд Плавленный Сыр Сливочный, Кофе с Сахаром. Dinner: Schweppes Биттер Лемон, Виски. Snacks/Other: Epica Йогурт Персик-Маракуйя . more...
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Losing 0.7 kg a Week
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katusha20141's Weight History
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