Weigh In record (no journal entry) for 26 April 2024
|
56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 52.15g | Prot: 90.07g | Carbs: 168.44g.
Breakfast: 코카콜라 제로콜라, 순대, 떡볶이. Dinner: 이마트트레이더스 데일리 샐러드, 순대, 회. Snacks/Other: 상하목장 유기농 아이스크림 밀크, 스타벅스 (Starbucks) 바닐라크림콜드브루 (473ml). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hui_xian1's Weight History
|