Lucy Annie's Journal, 25 Apr 24

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Cetogênica 9/30
Cetose 1,6mm/l (17:54h)

56.4 kg Lost so far: 9.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

1261 kcal

Fat: 110.60g | Prot: 60.11g | Carbs: 17.20g. Lunch: Amendoim. Dinner: Aurora Linguiça Calabresa, Ovo (Inteiro), Azeite de Oliva Extra-Virgem. Snacks/Other: Tirol Queijo Mussarela (18g), Perdigão Linguiça Calabresa Defumada, Copra Óleo de Coco Extra Virgem. more...

1571 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Lucy Annie's Weight History

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Lucy Annie's Journal, 25 Apr 24

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Lucy Annie's Weight History